This is an online course for individuals or couples at any stage to build great communication skills and foster successful, positive attitudes. It builds awareness of individual communication styles and provides tools that for consistent conversations important for relationship strength in the workplace and in private life. Key tools are provided to navigate tricky subject matter and foster resiliency. Fun , dynamic exercises and unique tools assist you in focusing on maintaining the strength of connections with teammates, friends and family and significant others.

This is an online course for individuals or couples at any stage/phase to build mindfulness regarding emotions and how they influence behavior. Tools are provided for managing challenging emotions that foster successful, effective attitudes and wise choices even under difficult circumstances. This course teaches emotion management and builds resiliency while facilitating compassion and forgiveness for self and others..

The Mastery Series is a set of 3 separate Online courses that can run as a series to build a complete set of essential life and relationship skills!

• Active Communication for Exceptional Relationships https://activerelationships.com/product/active-communication-for-military-resilience/
• Active Mindfulness for Healthy Emotions https://activerelationships.com/product/active-management-of-emotions-and-choices/
• Active Negotiation for Effective Resolutions https://activerelationships.com/product/active-resolution-skills/

Practical exercises for participants to increase connections and relationship health. Includes tools for clear safe Communication, Emotion Management, Conflict Resolution, and for celebrating Strengths.

This Online course contains topics to promote understanding about reactions and the role of emotional chemistry in affecting thoughts. Valuable tools are included for rethinking the power to choose behavior, the power of apologies and the courage that sincere apologies require. Practice exercises are included for real life experience. The course is intended to promote resilience and well-being by assisting you in learning the art of diplomacy and the skill of negotiation, combined with practical tools for effective resolution.

Active Adults is 12 units, each with A and B sessions. Life skills, especially relationship skills are key for success in parenting, professional and personal relationships, and especially helpful for those incarcerated or transitioning from incarceration. Sessions include experiential activities. Shares Leader’s Guide with Active Relationships for Young Adults as it can be used with concurrent classes for teenagers, aiding parents in finding a common language to discuss newly learned life and relationship skills. Authored by Kelly Simpson, MA, LMFT. It is a companion program to Active Relationships for Young Adults (ARYA).

Active Choices is for individuals, dating or engaged couples seeking to make healthy choices and foster skills for improving long-term committed relationships. This course is one of our most comprehensive and will help develop relationship and life skills for parenting, co-parenting and blended families when parents being together is not an option. Sessions include assessments, discussions, and experiential activities.

2-day course. Meets daily from 0900-1800. Intended audience – individuals, dating or engaged couples seeking to make healthy choices and foster skills for great long-term committed relationships. Ideas for parenting, co-parenting, blended families, and skills for co-parenting when being together is not an option. Topics include the qualities of healthy relationships (what works), relationship phases and stages, expectations of responsibilities, beliefs about marriage, successful communication, emotion management and conflict resolution, money management/teamwork, extended family expectations, blended families, healthy co-parenting when marriage is not an option, responsibilities toward children, wise choices in friends and dating and maintaining love and intimacy. Sessions include assessments, discussions, and experiential activities.

Active Choices is an Online course intended for dating or engaged couples as well as singles who want to enhance relationship skills and who want to increase skills for wise choices for romance and commitments. Topics include: the qualities of healthy relationships (what works), relationship phases and stages, expectations of responsibilities, beliefs about marriage, successful communication, emotion management and conflict resolution, money management/teamwork, extended family expectations, blended families, healthy co-parenting when marriage is not an option, responsibilities toward children, wise choices in friends and dating and maintaining love and intimacy. Sessions include assessments, discussions and experiential activities.

Active Christian Adults is 12 units, each with A and B sessions. Life skills, especially relationship skills are key for success in parenting, professional and personal relationships, and especially helpful for those incarcerated or transitioning from incarceration. Sessions include experiential activities. Shares Leader’s Guide with Active Adults and ARYA as it can be used with concurrent classes for teenagers, aiding parents in finding a common language to discuss newly learned life and relationship skills. It is written from a Christian lens and includes Biblical references that support key concepts. Shares Leaders Guide with ARYA/Active Adults. – Authored by Kelly Simpson, MA, LMFT with Amanda Weatherby-Stimmel, PhD (Fuller Theological Seminary) and Ben Stimmel, MA LMFT (Fuller Theological Seminary).

Active Christian Choices is intended for singles who want to enhance relationship skills and who want to increase skills for wise choices for romance and commitments. Sessions include assessments, discussions, and experiential activities. This curriculum is written from a Christian lens and includes Biblical references. Shares Leaders Guide with Active Choices for Singles, Dating and Premaritals. Authored by Michael C. Simpson and Kelly Simpson, MA, LMFT.

Active Christian Communication is the Christian version of the original full-length 14 to 16-hour curriculum written by Kelly Simpson. It is intended for couples at any stage of their relationship seeking to build great communication skills, conflict resolution skills and foster successful and positive attitudes. It teaches emotion management and builds understanding and compassion while assisting couples with skills and awareness to appreciate one another. It is written from a Christian lens and includes Biblical references – Authored by Michael C. Simpson and Kelly Simpson, MA, LMFT.

Active Military Life & Resiliency Skills is designed for singles and/or couples. AML&RS is a flexible, modular resilience and readiness course with 24 topics that can be adjusted to focus on what matters most to the audience at any stage of their military career. It contains activities for groups of single members, unaccompanied military members and for spouse groups. Some of the topics in the course:

• Communication and conflict resolution skills
• The value of family members’ roles that are staying behind
• Mindfulness, Depression and Family Safety
• Money management and respect for roles
• Anger and emotion management
• Post-traumatic stress and TBI research
• Wise choices for a committed relationship
• Building healthy relationships and keeping marriages strong