Active Mindfulness and Strong Warriors Participant Manual

Active Mindfulness and Strong Warriors Developing, Building and Strengthening a New Generation

Intended for warrior lifestyle audiences this course provides the keys to open doors to build new ways, both internally and externally to approach life’s challenges. It empowers with transformational tools to connect mind and body and to strengthen skills. These skills build capacity to effectively manage anger, anxiety, distress, abandonment, fear, grief and hopelessness. The strengths developed in this course affect not only the mindfulness of the individual, they can help inspire others as a mission multiplier.

To be eligible to purchase these materials, you must be certified in this course.